Own YourHealth & Performance

I had an incredible experience at the lab yesterday. Such a small, hardworking, and incredibly knowledgeable team that genuinely cares about helping you perform at your best. Everything felt very personalized, and they took the time to break down each test and explain exactly what the data means and how it can be applied. As someone training to become an elite athlete, understanding where I currently stand through lab testing and data-driven performance metrics is such a crucial part of the process. This experience gave me a much clearer picture of where I am today and where I can continue to improve.

I’ve loved my experience as an athlete at Human Powered Health and working with Alexa and Carson. I’ve done two rounds of assessments with the team and the interpretation of the data and personalized recommendations have been a game changer in how I approach my health and performance. They care about what they do and approach each session with a level of professionalism, detail and thoughtfulness that makes you feel supported and confident moving forward.

I absolutely loved my experience at Human Powered Health. Carson and Alexa were so professional, fun, knowledgeable and supportive. They made the testing extremely comfortable and explained everything so I knew exactly what to do. When we reviewed the results, Carson took all the time I needed to explain every metric in full detail and was welcoming and ready to answer any question I had. I cannot say enough positive things about the staff and the facility. I’m excited to have learned how I can train more efficiently, and I feel empowered and armed with information to help meet my goals. Highly recommend to anyone looking for insights into their health and training.

My experience couldn’t have been better! Alexa was incredibly welcoming, knowledgeable, and professional. You can tell she’s truly passionate about what she does. She took the time to thoroughly explain my DEXA scan results in a way that was easy to understand and answered all of my questions. I left feeling informed, confident, and so glad I booked my appointment. I highly recommend Human Powered Health!

We took the VO2 max test this morning with Carson and Alexa. They were extremely knowledgeable, supportive, and motivating. They shared invaluable information from our test results. We highly recommend them and their performance lab.

Human Powered Health delivered more than expected. Worked with Evan during a Saturday afternoon session. He was able to preform a Lactate and VO2 test to how my run coach wanted it done. After testing Evan sat down with me and broke everything down from the test. Evan was professional from our first email up until leaving the first testing. If you are looking for testing to better yourself as an athlete, this faculties and staff is your go to!

I had such a great experience at Human Powered Health in Wellesley! I went in for VO2 max testing and loved the entire process. The team was incredibly knowledgeable and took the time to explain what we were testing, what my results meant, and how I could actually use the information in my training. As someone who loves fitness and understanding how to train smarter, it was so cool to get real data on my cardiovascular fitness and see where I currently stand. The testing itself was challenging but actually really fun, and I left feeling motivated and with a much better understanding of my fitness. Highly recommend Human Powered Health if you’re interested in learning more about your body, improving your performance, or just getting a true baseline of your health and fitness!

I highly recommend coming to Human Power for Bike Fit Service and working with Willie and Rob. I wish I could leave 10 same reviews, lol He helped me get my bike into way better shape compared to where I started. When I first came in, I had a bunch of issues, and now I’d say about 90% is done. The rest isn’t really problems, it’s more like small tweaks that I’ll only fully understand and dial in with more riding experience. What really stood out was how detailed everything was. Willie spent a few hours with me, making adjustments, trying different saddle positions, and really dialing everything in. Nothing felt rushed, and he explained every change along the way. He’s super easy to talk to, very open, and actually cares about helping you improve. He didn’t just fix things, he also explained what was going on and how everything works, which I really appreciated. For comparison, a friend of mine recently did a bike fitting at one reputable bike shop in the area. It cost about the same, but the process was way quicker and less detailed, mostly just eyeballing things and taking a couple measurements. Maybe my friend didn’t have as many issues, but the experience I had was on a completely different level. I’ll definitely be recommending Willie to my friends and family. It’s 100% worth it if you want something really personalized and done right

I came into HPH Wellesley for a gait analysis, lactate test, and sweat analysis. I worked with Drew and had a blast. He was extremely Knowledgeable and passionate about his work which really elevated the experience. The space HPH has is awesome and can’t wait to go back.

This was my 3rd VO2 max test with HPH. Drew at the Wellesley location was tremendous! He’s invested, knowledgeable and an excellent teacher. The facility is impeccable. Having the data HPH provides is a gamechanger and everyone should be doing this test to check in on their health status. 10 out of 10!