GREATER POTENTIAL

LIVES WITHIN EVERY ATHLETE

MAXIMIZE YOUR PERFORMANCE POTENTIAL

The Human Powered Health Performance Lab is the only location in the U.S. where all athletes have access to a comprehensive lineup of leading sport science tools, technology and expertise—all in one physical location. Our Performance Physiologists partner with you to identify the right assessments and use the data from these to develop personalized performance recommendations, purpose-built to help you achieve your unique goals.

Performance Packages

Our Performance Physiologists provide personalized performance recommendations with each package, incorporating motion, sports psychology, nutrition, equipment and recovery insights based on each athlete’s individual needs and goals.

Improve aerobic efficiency to maximize endurance
WHAT: PERFORMANCE IMPACT:
  • Maximize oxygen consumption
  • Improve aerobic threshold
  • Understand blood lactate profile
  • Assess substrate utilization
  • Improve FTP/cycling power
  • Identify peak run paces and heart rate zones

TIME:

Approximately 90 minutes

COST:

$350
$590 for DXA in place of InBody

Enhance anaerobic fitness to improve power, strength, and speed
WHAT: PERFORMANCE IMPACT:
  • Peak anaerobic power output
  • Identify fatigue index
  • Improved pedaling effectiveness and FTP/cycling power
  • Enhanced jump height, braking and landing force, and muscular symmetry

TIME:

Approximately 60 minutes

COST:

$250
$490 for DXA in place of InBody

Athletes seeking overall performance improvement
WHAT:
  • Stamina and Speed & Strength package assessments
  • Plus Lactate Analysis
  • Exclusive discounts on partner products
PERFORMANCE IMPACT:
  • Benefits of Stamina and Speed & Strength package assessments
  • Improve reaction times and depth perception

TIME:

Approximately 3 hours

COST:

$550
$775 for DXA in place of InBody

Stamina

Improve aerobic efficiency to maximize endurance

WHAT:

Performance Impact:

  • Maximize oxygen consumption
  • Improve aerobic threshold 
  • Understand blood lactate profile
  • Assess substrate utilization
  • Improve FTP/cycling power
  • Identify peak run paces and heart rate zones

TIME:

Approximately 90 minutes

Cost:

$350

$590 for DXA in place of InBody

Speed & Strength

Enhance anaerobic fitness to improve power, strength, and speed

WHAT:

Performance Impact:

  • Peak anaerobic power output
  • Identified fatigue index
  • Improved pedaling effectiveness and FTP/cycling power
  • Enhanced jump height, braking and landing force, and muscular symmetry

TIME:

Approximately 60 minutes

cost:

$250

$490 for DXA in place of InBody

S3

Athletes seeking overall performance improvement

WHAT:

  • Stamina and Speed & Strength package assessments
  • Plus Lactate Analysis
  • Exclusive discounts on partner products

Performance Impact:

  • Benefits of Stamina and Speed & Strength package assessments
  • Improve reaction times and depth perception

TIME:

Approximately 3 hours

cost:

$550

$775 for DXA in place of InBody

Human Powered Health Exclusives

AI, a mechatronic simulator, and markerless software assisted by a 3D scanner guarantee a unique bike-fitting experience to help maximize performance for any cycling discipline. Available in 130 labs worldwide, idmatch has finally come to the United States. Human Powered Health is one of only four locations in the nation to offer an idmatch bike fitting.

$350

20% Discount

Be one of the first Human Powered athletes—book your assessment by February 28, 2023 and receive 20% off services during your visit.

A complete nutrition toolbox:
  • DXA Body Composition
  • Resting Metabolic Rate
  • Session with Registered Dietician
  • Discount on Thorne Supplements

$450

IDMatch Bike Fitting

AI, a mechatronic simulator, and markerless software assisted by a 3D scanner guarantee a unique bike-fitting experience to help maximize performance for any cycling discipline. Available in 130 labs worldwide, idmatch has finally come to the United States. Human Powered Health is one of only four locations in the nation to offer an idmatch bike fitting.


$350

1st MOVER ADVANTAGE

20% Discount

Be one of the first Human Powered athletes—book your assessment by February 28, 2023 and receive 20% off services during your visit.

HUMAN POWERED FUEL

A complete nutrition toolbox:

  • DXA Body Composition
  • Resting Metabolic Rate
  • Session with Registered Dietician
  • Discount on Thorne Supplements

 

$450

PERFORMANCE ASSESSMENTS

Improve performance by applying data-driven insights.

Metabolic and Aerobic Testing

VO2max

VO2max

Measures your maximal aerobic capacity.
Who it helps: Endurance, Ball & Stick
$250

Lactate Analysis

Lactate Analysis

Identifies thresholds based on your blood lactate.
Who it helps: Training
$150

Resting Metabolic Rate

Resting Metabolic Rate

Measures the amount of calories your body burns at rest.
Who it helps: All Athletes
$100

Anaerobic Testing

Wingate

Wingate

Tests maximal power output, power to weight ratio, and pedaling effectiveness.
Who it helps: Cycling, Running, Ball & Stick
$75

Force Plates

Force Plates

Maximal jump height, braking and landing force, and bilateral symmetry.
Who it helps: All Athletes
$75

Proteus Motion

Proteus Motion

Measure strength and power via 3D resistance.
Who it helps: Swim, Ball & Stick, Rehab
$150

Cognitive Reactions

Senaptec

Senaptec

Measure sensorimotor and cognitive skills (i.e., reaction time, depth perception and more).
Who it helps: Ball & Stick
$100

Gait Analysis

MotionMetrix

MotionMetrix

Understand your unique running or walking characteristics.
Who it helps: Endurance, Rehab
$150

Body Composition

InBody

InBody

Total and segmental body composition, specifically fat mass and muscle mass.
Who it helps: All Athletes
$75

DXA

DXA

Gold standard measure of total and segmental body composition, specifically bone mineral density, fat mass, and muscle mass.
Who it helps: All Athletes
$300

Hydration/Sweat Analysis

Hydration Analysis

Hydration Analysis

Real-time quantified hydration status to avoid muscle cramping.
Who it helps: All Athletes
$25

Sweat Analysis

Sweat Analysis

Quantify electrolyte and sweat loss during a workout.
Who it helps: Elite, Ball & Stick
$75